Hormonal imbalance and hair fall
This is most frequently occurring cause in women, technically it is called PCOS,
(polycystic ovary syndrome),along with other symptoms, it has more prominent
symptom as hair loss,(1)
In some cases, it is triggered by stopping the birth control pill
Sometimes this imbalance occurs, during pregnancy, childbirth, and menopause
In any case, it requires a treatment, where it can be corrected and also this hair fall
can be reversed,(2)
The hair fall induced by hormonal imbalance is general thinning of haires its
not in one area as a patch form
let's see
What hormones are causing this hair fall?
The balance between female hormones,(estrogens and progesterone) and male hormones
,(testosterone, androgens), becomes imbalance, or rather in layman terms female hormones
gets reduced while male hormones increases, this imbalance triggers this hair loss
DTH, dihydrotestosterone, which also comes from testosterone, is considered as a real main
culprit and scientists strongly believe that it binds with the receptors in scalp follicles and does
this damage of hair fall, we call it DTH triggers hair fall
DTH act as a marker and its levels can be analyzed in the blood, to have some diagnosis about
this hormonal imbalance
A high level of stress can also cause this increase in DTH levels and in turn hair loss,(3)
What are possible treatments?
First of all, discuss with your doctor and go to test, if the doctor suggests, at least from your end
you can take some steps which can reduce hair loss in a big way
let's see
Manage and reduce your stress
As stress is also a major cause for the increase of DTH in the body, so don't ignore stress,
sometimes stress, anxiety, depression, mood swing can all happen because of a simple
decrease in estrogen levels in the body so somehow try to manage stress
-yoga, and other breathing exercises can help in a big way
-you can try some nootropics
Exercises
Try to adopt some exercises in your daily routine, maybe you can think of
walking, gym, yoga, etc
Healthy Diet
A low-fat diet can be key, matcha can be great per day, high protein food can
do wonders, anyway some of them we may discuss in further posts
Hormone therapy
Of course, this what the doctor will do, you have to undertake a medication which
may have
-estrogens, progesterone, or their combinations
-antiandrogens
So where do we stand from How to Reduce Hair Fall Naturally?
In causes of hair fall, hormonal imbalance is a major cause in women, and its
occurring very commonly, high levels of stress also causes very similar hair
fall which comes from DTH -triggers this can happen in not only women
but also in men, so we have to be watchful
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